TRI SOMETHING NEW!
Intro to triathlons with Anna.
Geared toward beginners and first time participants.
Swim / Bike / Run transitions and practices.
Week 1: Swim
Distance, stroke and strategy
Week 2: Bike
Rules of the road, strategy and aid.
Week 3: Run
Pacing, how to fuel and strategy.
Week 4: Transitions
Race day prep and set up.
Beginning Monday, May 13
$20 • 4 weeks
Sign up online or at the welcome center.
Class ends in time to sign up for the Nashua Y Sprint Tri on June 9.