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Sports

We believe sports, fun, and exploring new interests aren’t just for the young. Along with improving health, whenever teamwork is involved, there’s the added benefit of being connected to others. That’s why you’ll find a range of recreational activities at the Y. With something to offer everyone, there’s no such thing as being too old to get in the game.

At the Y, sports and recreational activities are something special. Friendly competition (even with yourself), lots of variety and a supportive environment means team sports and recreation is fun again, and it makes for a healthier lifestyle and a good story or two.

 

 

Youth KEMPO KARATE with the Y

Starting September 8, 2015 NEW TIMES

7 weeks   •   Tues. OR Thurs.   •   4:30-5:30P   •   Ages 7-12   •   Exercise Studio

1 Class/week: Member $50 • Community Member $70
2 Classes/week: Member $65 • Community Member $85
Kempo Karate (combined with Kung-Fu & Jiu-Jitsu) is a martial arts program based on traditional training values and personal development of life skills for today’s modern society.

See schedule on our website for class times. Minimum of 4 per class.

Taught for Concord Family YMCA by Dynamic Defense Concepts owner, Master David A. Ross.   dynamicdefenseconcepts.com

 

Teen/ Adult Kempo Karate  (13+ and up)

Starting September 8, 2015 NEW DAY

7 weeks   •   Tuesday   •   6:30-7:30P   •   Ages 13+   •   Small Gym

1 Class/week: Member $50 • Community Member $70
2 Classes/week: Member $65 • Community Member $85
Would be in combination with ONE Hapkido class on Monday, Tues or Thurs 7:30-8:30p

3  Classes/week: Member $80   •   Community Member $100
Would be in combination with two Hapkido classes on Monday, Tues or Thurs 7:30-8:30p

Kempo Karate (combined with Kungfu & Jiu-Jitsu) is a martial arts program based on traditional training values and personal development of life skills for today’s modern society. Taught for Concord Family YMCA by Dynamic Defense Concepts owner, Master David A. Ross.   dynamicdefenseconcepts.com

 

Combat Hapkido (13+ and up)

Starting September 8, 2015

7 weeks   •   Mon., Tues., Thurs., options  •   7:30-8:30P   •   Ages 13+   •   Small Gym

1 Class/week: Member $50 • Community Member $70
2 Classes/week: Member $65 • Community Member $85
3  Classes/week: Member $80 • Community Member $100

Combat Hapkido is an extremely realistic and versatile discipline of self protection that includes an extensive variety of strikes, kicks, joint locks, pressure points, grappling and disarming techniques. The result is a practical, comprehensive Self Defense system that is enjoyable to learn and produces effective results for realistic situations.

The essence of Combat Hapkido is pure Self Defense. It is the synthesis of dynamic concepts, scientific principles, realistic applications and plain common sense.

Taught for Concord Family YMCA by Dynamic Defense Concepts owner, Master David A. Ross.   dynamicdefenseconcepts.com

 

Women’s Self Defense (13+ and up)

Starting September 8, 2015 NEW DAY and LOCATION

7 weeks   •   Thursdays  •   6:30P   •   Ages 13+   •   Squash Studio
Class/week: Member $20 • Community Member $30 per 7 week session

This is a personal protection program designed to teach women how to defend themselves against sexual harassment or basic assault situations. The program is comprised of elements from the SHARP (Sexual Harassment and Rape Prevention) course from PPCT Management Systems, the International Police Defensive Tactics Institute, Combat Hapkido and Kempo Karate.

This course has been specifically designed for situations when control and assault prevention methods are required; employing principles and strategies for effectively reducing the likelihood of assault through techniques for countering attacks and strategies of avoidance. This program is open to any teen / adult female 13 and up.

Taught for Concord Family YMCA by Dynamic Defense Concepts owner, Master David A. Ross.    dynamicdefenseconcepts.com

 

Youth Sports & Fitness

Swim team, karate, and more—check out what the Y has to offer and get in the game. Improve your skills at a clinic, make new friends in a league, and be active with other kids and learn to love a sport at the Y. We also offer exercise programs designed specifically designed for youth. Programs include youth strength training, yoga, dance and more! Check out our current program brochure to see what we are currently offering. Click Here for brochure.

OUR MISSION PROMISE: To strengthen the foundation of community through a focus on youth development, healthy living and social responsibility.